How Can Honey Help My Allergies?

There is some debate but many people tell us that eating honey reduces their allergy symptoms. Fresh, raw honey best preserves its natural benefits for this purpose. We once heard at a beekeeping convention that honeycomb is best for people with allergies and asthma. How and why we don't know, but the worst side effect is a little burst of energy, so why not try it? We suggest that you enjoy a daily regimen of eating 1 tablespoon of raw honey or honeycomb once in the morning and once in the evening.